Jarrow Formulas Methyl B-12 Methycobalamin B12 500mcg - 100 lozenges (cherry flavor)
Methycobalamin -- the superior form of B12. It is better absorbed and retained than other forms of B12 (e.g. cyanocobalamin). Methyl B-12 supports nerve tissue and brain cells, promotes better sleep and recycles (via methylation) homocysteine, an oxidizing metabolite, back into amino acid methionine. Also, vegetarians / vegans often require vitamin B12 supplementation.
Usage: Dissolve in mouth or chew 1 lozenge per day or as directed by your qualified healthcare professional.